Youth Instructional Sports
All Winter Youth Instructional Sports classes will be IN PERSON and
the AAPS COVID & Health Guidance will be followed.
Introduction to Fencing
Sundays
9:30AM - 10:30AM
1/8/23 - 2/12/23
Ages: 7 - 15.
Fencing is a physically and mentally demanding sport that improves speed, agility, and reflexes. Join us to learn how to apply problem solving skills under pressure and to show respect, regardless of the result. Use your mind and body to overcome your adversary. Equipment is included. Dress in sports clothing including sneakers and sports pants. Instructor: Coach Eden Philpot, North American Cup medalist. 6 classes.
Continuing Fencing: Saber
Sundays
10:45AM - 11:45AM
1/8/23 - 2/12/23
Ages: 7 - 13.
Continuing Fencing is only available to participants who have completed the Intro to Fencing Class, or who have prior fencing experience. This class meets for 60 minutes once per week. Class will include games for physical development, improvement of essential footwork, introduction to more advanced tactics and blade work, drilling and bouting. This class will prepare students for intermediate or competitive level fencing. Instructor: Coach Eden Philpot, North American Cup medalist. 6 classes.
Teen/Adult Continuing Fencing: Saber NEW
Sundays
12:00PM - 1:00PM
1/8/23 - 2/12/23
Ages: 14 - Adult.
Continuing Fencing is only available to participants who have completed the Intro to Fencing Class, or who have prior fencing experience. This class meets for 60 minutes once per week. Class will include games for physical development, improvement of essential footwork, introduction to more advanced tactics and blade work, drilling and bouting. This class will prepare students for intermediate or competitive level fencing. Instructor: Coach Eden Philpot, North American Cup medalist. 6 classes.
Introduction to Fencing
Sundays
1:15PM - 2:15PM
1/8/23 - 2/12/23
Ages: 7 - 15.
Fencing is a physically and mentally demanding sport that improves speed, agility, and reflexes. Join us to learn how to apply problem solving skills under pressure and to show respect, regardless of the result. Use your mind and body to overcome your adversary. Equipment is included. Dress in sports clothing including sneakers and sports pants. Instructor: Coach Eden Philpot, North American Cup medalist. 6 classes.
Little Hoopers
Sundays
10:00AM - 10:45AM
1/15/23 - 2/19/23
Grades: Y5 - 2nd.
Your child can learn the fast-paced and fun game of basketball right after school. This class will teach the fundamentals of ball control, passing, shooting and defense with engaging drills and small sided games. In addition to introducing the basics, students will enjoy a fun time with friends and challenging physical activity.
Instructor: Grek Powers. 6 classes.
Little Hoopers
Sundays
11:00AM - 11:45AM
1/15/23 - 2/19/23
Grades: Y5 - 2nd.
Your child can learn the fast-paced and fun game of basketball right after school. This class will teach the fundamentals of ball control, passing, shooting and defense with engaging drills and small sided games. In addition to introducing the basics, students will enjoy a fun time with friends and challenging physical activity.
Instructor: Grek Powers. 6 classes.
Small Group Basketball Training
Sundays
12:00PM - 1:00PM
1/15/23 - 2/19/23
Grades: 3rd - 5th.
This class is designed to take place in a small group setting to develop and sharpen the basics of dribbling, shooting, and playing defense. Whether your child is new to the sport, or has years of experience, Coach Grek will use a series of fun drills and games to help your child learn the fundamentals of the game. Written analysis of your child's skills will be provided along with take home drills to practice.
Instructor: Grek Powers. 6 classes.
Open Soccer Training
Sundays
2:30PM - 3:15PM
1/15/23 - 2/19/23
Grades: Y5 - 1st.
Open Soccer Training is for players of any level grades Y5 - 1st looking to get professional coaching for their child. This is a great addition for players in Rec and Ed to give them the experience of professional coaching and feedback as to where their child is best suited for development in the future. Run by Coach Ducks/Coach Sam and their staff, players will learn the basics to advanced technical and tactical aspects of the game. Curriculum is designed so players get lots of touches in game situations, learn problem solving, and continue to develop a passion for the game. The session runs for 45 minutes and we spend 10-15 min of the session playing at the end, focusing on the topic of the day. 6 classes.
Open Soccer Training
Sundays
3:25PM - 4:25PM
1/15/23 - 2/19/23
Grades: Y5 - 1st.
Open Soccer Training is for players of any level grades Y5 - 1st looking to get professional coaching for their child. This is a great addition for players in Rec and Ed to give them the experience of professional coaching and feedback as to where their child is best suited for development in the future. Run by Coach Ducks/Coach Sam and their staff, players will learn the basics to advanced technical and tactical aspects of the game. Curriculum is designed so players get lots of touches in game situations, learn problem solving, and continue to develop a passion for the game. The session runs for 45 minutes and we spend 10-15 min of the session playing at the end, focusing on the topic of the day. 6 classes.
Introduction to Fencing
Sundays
9:30AM - 10:30AM
2/19/23 - 3/26/23
Ages: 7 - 15.
Fencing is a physically and mentally demanding sport that improves speed, agility, and reflexes. Join us to learn how to apply problem solving skills under pressure and to show respect, regardless of the result. Use your mind and body to overcome your adversary. Equipment is included. Dress in sports clothing including sneakers and sports pants. Instructor: Coach Eden Philpot, North American Cup medalist. 6 classes.
Continuing Fencing: Saber
Sundays
10:45AM - 11:45AM
2/19/23 - 3/26/23
Ages: 7 - 13.
Continuing Fencing is only available to participants who have completed the Intro to Fencing Class, or who have prior fencing experience. This class meets for 60 minutes once per week. Class will include games for physical development, improvement of essential footwork, introduction to more advanced tactics and blade work, drilling and bouting. This class will prepare students for intermediate or competitive level fencing. Instructor: Coach Eden Philpot, North American Cup medalist. 6 classes.
Teen/Adult Continuing Fencing: Saber NEW
Sundays
12:00PM - 1:00PM
2/19/23 - 3/26/23
Ages: 14 - Adult.
Continuing Fencing is only available to participants who have completed the Intro to Fencing Class, or who have prior fencing experience. This class meets for 60 minutes once per week. Class will include games for physical development, improvement of essential footwork, introduction to more advanced tactics and blade work, drilling and bouting. This class will prepare students for intermediate or competitive level fencing. Instructor: Coach Eden Philpot, North American Cup medalist. 6 classes.
Intro to Fencing
Sundays
1:15PM - 2:15PM
2/19/23 - 3/26/23
Ages: 7 - 15.
Fencing is a physically and mentally demanding sport that improves speed, agility, and reflexes. Join us to learn how to apply problem solving skills under pressure and to show respect, regardless of the result. Use your mind and body to overcome your adversary. Equipment is included. Dress in sports clothing including sneakers and sports pants. Instructor: Coach Eden Philpot, North American Cup medalist. 6 classes.
Adult Co-Ed Self Defense
IN PERSON - NEW
Mondays
7:45PM - 8:30PM
1/23/23 - 2/27/23
Ages: 18+
Do you have a desire to learn new techniques that enable you to successfully escape, resist, and fight back in dangerous situations? No experience is needed to increase your awareness, level of prevention, and basic self defense skills in this six week class taught by a female 4th degree black belt certified Master Instructor.
Instructor: PKSA Staff. 6 classes.
Little Ninjas Karate
Wednesdays
5:15PM - 5:45PM
1/18/23 - 2/22/23
Grades: Pre - K.
Little Ninjas teaches introductory martial arts skills to young children ages 4 and 5. The class is catered to the abilities and attention span of this age group. Children will learn discipline, self-control, respect for teachers, parents and classmates, physical fitness and coordination, balance, memory and focus. Learning is done through fun games and activities, and experienced, professional martial arts instructors keep the children moving and engaged. Class size is now strictly capped in order to ensure a focused learning environment. Each child will complete the introductory curriculum of Little Ninjas and receive their first Ninja belt (no additional fee). A responsible adult must remain in attendance for this half-hour class. Instructor: PKSA Karate Staff. 6 classes.
Kids Power Karate
Wednesdays
6:00PM - 6:45PM
1/18/23 - 2/22/23
Grades: 1st - 6th.
Students learn self-defense, physical fitness and coordination, teamwork, anti-kidnapping techniques, self-discipline, respect for parents and teachers, and self-confidence in a positive, fun environment with experienced professional martial arts instructors. At the end of the course they will have completed the introductory curriculum of the Korean martial art of Tang Soo Do and will receive their yellow belt, the first of many steps toward a black belt if they wish to pursue it. (There is now no fee for the belt) Class size is now strictly capped to ensure each student receives personal attention and correction. Parents may participate with their children if they wish (this is optional). Last class includes a martial arts demonstration and each child will break a board under the safe supervision of instructors. A responsible adult must remain in attendance for this 45-minutes class. Instructor: PKSA Karate Staff. 6 classes.
Little Hoopers
Thursdays
4:15PM - 5:00PM
1/12/23 - 2/16/23
Grades: Y5 - 2nd.
Your child can learn the fast-paced and fun game of basketball right after school. This class will teach the fundamentals of ball control, passing, shooting and defense with engaging drills and small sided games. In addition to introducing the basics, students will enjoy a fun time with friends and challenging physical activity.
Instructor: Grek Powers. 6 classes.
Imagine Dancers, Olders - NEW
Thursdays
4:30PM - 5:15PM
1/19/23 - 3/16/23
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Ages: 5.5 - 8 years w/o Adult.
Imagine Dance is an introduction to modern dance, improvisation, and individual creativity in the dance studio at the CAB. Dancers learn to move their bodies in different ways as Lesley interweaves dance, music, literature, and art for a holistic experience into the dance world. Class includes warm up floor work, locomotor, choreography, and improvisation. A studio performance will celebrate the end of the session. Lesley holds degrees in Children's Dance and English Literature. She has many years of experience teaching dance and the creative arts in Ann Arbor.
Instructor: Lesley Criscenti 9 classes.
Open Soccer Training
Fridays
5:00PM - 5:45PM
1/20/23 - 2/24/23
Grades: Y5 - 1st.
Open Soccer Training is for players of any level grades Y5 - 1st looking to get professional coaching for their child. This is a great addition for players in Rec and Ed to give them the experience of professional coaching and feedback as to where their child is best suited for development in the future. Run by Coach Ducks/Coach Sam and their staff, players will learn the basics to advanced technical and tactical aspects of the game. Curriculum is designed so players get lots of touches in game situations, learn problem solving, and continue to develop a passion for the game. The session runs for 45 minutes and we spend 10-15 min of the session playing at the end, focusing on the topic of the day. 6 classes.
Open Soccer Training
Fridays
6:00PM - 7:00PM
1/20/23 - 2/24/23
Grades: 2nd - 4th.
Open Soccer Training is for players of any level grades 2nd - 4th looking to get professional coaching for their child. This is a great addition for players in Rec and Ed to give them the experience of professional coaching and feedback as to where their child is best suited for development in the future. Run by Coach Ducks/Coach Sam and their staff, players will learn the basics to advanced technical and tactical aspects of the game. Curriculum is designed so players get lots of touches in game situations, learn problem solving, and continue to develop a passion for the game. The session runs for 1 hour and we spend 10-15 min of the session playing at the end, focusing on the topic of the day. 6 classes.
Adult Cardio Kickboxing - NEW
Fridays
7:45PM - 8:30PM
1/20/23 - 3/10/23
Ages: 16 - Adult.
Do you want to experience a fun cardiovascular workout while learning basic kickboxing moves? In this class, you can expect an upbeat, full-body workout, all while improving your flexibility, balance, and coordination. Participants will need bag gloves that cover up to the 2nd knuckle - the suggested brand to purchase is Century (click on link), and you can receive a 20% discount if you order directly through PKSA. Please contact Lynda Gronlund (owner of PKSA) at lggronlund@gmail.com immediately after you register for the class if you are in need of gloves. Instructor: PKSA Karate Staff.
8 classes.
Little Hoopers
Saturdays
10:00AM - 10:45AM
1/14/23 - 2/18/23
Grades: Y5 - 2nd.
Your child can learn the fast-paced and fun game of basketball right after school. This class will teach the fundamentals of ball control, passing, shooting and defense with engaging drills and small sided games. In addition to introducing the basics, students will enjoy a fun time with friends and challenging physical activity.
Instructor: Grek Powers. 6 classes.
Little Hoopers
Saturdays
11:00AM - 11:45AM
1/14/23 - 2/18/23
Grades: Y5 - 2nd.
Your child can learn the fast-paced and fun game of basketball right after school. This class will teach the fundamentals of ball control, passing, shooting and defense with engaging drills and small sided games. In addition to introducing the basics, students will enjoy a fun time with friends and challenging physical activity.
Instructor: Grek Powers. 6 classes.
Small Group Basketball Training
Saturdays
12:00PM - 1:00PM
1/14/23 - 2/18/23
Grades: 3rd - 5th.
This class is designed to take place in a small group setting to develop and sharpen the basics of dribbling, shooting, and playing defense. Whether your child is new to the sport, or has years of experience, Coach Grek will use a series of fun drills and games to help your child learn the fundamentals of the game. Written analysis of your child's skills will be provided along with take home drills to practice.
Instructor: Grek Powers. 6 classes.