THE NEXT BIG EVENT
October 24, 2020
NURTURE YOUR HEART, MIND, BODY & SOUL
GROOVE - an energizing dance-inspired fitness workout. Burn lots of calories and have a great time doing it! Join us for a FREE 60 minutes of high-energy VIRTUAL fitness on Saturday, October 24, 9:30am-10:30am.
Perfect for all fitness enthusiasts and anyone interested in a FUN cardio workout. All fitness levels welcome and no dance experience required. Created for ages 14+ GROOVE can be modified to fit your pace or ability.
Experience a fusion of dance styles while improving your stamina, cardio fitness and coordination (no matter your fitness level).