Online registration for Fall opens Monday, August 15 at 10:00am.

All Fall Early Childhood Enrichment classes will be in-person, may be online or outdoors, and the AAPS Covid-19 Health and Safety Protocols will be followed. 

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Early Childhood
Enrichment

NEW class offering

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Babies & Parents Together

Mondays

9:30AM - 10:30AM

9/19 - 12/5

Ages: 3 - 12 months w/Adult. 

Gather each week to sing, dance, play and socialize. Class includes a teacher-led circle time with a routine of lap songs, nursery rhymes, movement and stories. Babies will be thrilled to see other little ones on the laps of their parents or caregivers! Each week class includes adult discussions focusing on parenting topics. This class fits best for non-walking babies. 10 classes.

No class 10/10 & 11/28.

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Fun at One

Mondays

9:30AM - 10:30AM

9/19 - 12/5

Ages: Walking 12-24 months w/Adult.

Welcome to the world of the one year old! We gather together each week to sing, play and move with other families and same-age peers. Class begins with open-ended time to explore our fabulous playroom and socialize with other families. Adults can share latest developments, questions and concerns with one another while toddlers work their muscles on the slide, through tunnels, on vehicles and climbing stairs. Led by Jasmin Brown and modeled by adult participation, the group will have fun singing, dancing and learning in addition to practicing important gross motor skills. 

11 classes. No class 11/28.

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Preschool Family Yoga

Mondays

9:30AM - 10:15AM

9/19 - 10/24 (Early Fall)

Ages: 2 - 5 years w/Adult. 

S-T-R-E-T-C-H! Move, breathe, smile, and laugh with your little one while reaping the many benefits of yoga. Developmentally appropriate poses, games, breathing, and meditation techniques will be practiced to build body awareness, release energy, and experience relaxation. Stories, affirmations, and a weekly arts and craft activity will be incorporated to tap into your child's whole being. This Monday morning class is a great way to start your week with your little one.

6 classes.

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Preschool Family Yoga

Mondays

9:30AM - 10:15AM

11/14 - 12/12 (Late Fall)

Ages: 2 - 5 years w/Adult. 

S-T-R-E-T-C-H! Move, breathe, smile, and laugh with your little one while reaping the many benefits of yoga. Developmentally appropriate poses, games, breathing, and meditation techniques will be practiced to build body awareness, release energy, and experience relaxation. Stories, affirmations, and a weekly arts and craft activity will be incorporated to tap into your child's whole being. This Monday morning class is a great way to start your week with your little one.

4 classes. No class 11/28.

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Preschool Family Yoga

Mondays

10:45AM - 11:30AM

9/19 - 10/24 (Early Fall)

Ages: 2 - 5 years w/Adult. 

S-T-R-E-T-C-H! Move, breathe, smile, and laugh with your little one while reaping the many benefits of yoga. Developmentally appropriate poses, games, breathing, and meditation techniques will be practiced to build body awareness, release energy, and experience relaxation. Stories, affirmations, and a weekly arts and craft activity will be incorporated to tap into your child's whole being. This Monday morning class is a great way to start your week with your little one.

6 classes.

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Preschool Family Yoga

Mondays

10:45AM - 11:30AM

11/14 - 12/12 (Late Fall)

Ages: 2 - 5 years w/Adult. 

S-T-R-E-T-C-H! Move, breathe, smile, and laugh with your little one while reaping the many benefits of yoga. Developmentally appropriate poses, games, breathing, and meditation techniques will be practiced to build body awareness, release energy, and experience relaxation. Stories, affirmations, and a weekly arts and craft activity will be incorporated to tap into your child's whole being. This Monday morning class is a great way to start your week with your little one.

4 classes. No class 11/28.

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Fun at One

Mondays

11:00AM - NOON

9/19 - 12/5

Ages: Walking 12-24 months w/Adult.

Welcome to the world of the one year old! We gather together each week to sing, play and move with other families and same-age peers. Class begins with open-ended time to explore our fabulous playroom and socialize with other families. Adults can share latest developments, questions and concerns with one another while toddlers work their muscles on the slide, through tunnels, on vehicles and climbing stairs. Led by Jasmin Brown and modeled by adult participation, the group will have fun singing, dancing and learning in addition to practicing important gross motor skills. 

11 classes. No class 11/28.

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Music Together

Mondays

5:30PM - 6:15PM

9/12 - 12/5

Ages: Birth - 5 years w/Adult. 

This is the original Music Together® class that encourages children and families to experience the joy of making music together. In our classes, your child interacts with peers of different ages and participates at their own level in singing, moving, listening, observing, chanting or exploring musical instruments. Registered families receive the Flute Collection CD and songbook + access to download music. 

11 classes. No class 10/31 & 11/28.

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Picture Book Adventures

Tuesdays

9:30AM - 10:30AM

9/13 - 10/18 (Early Fall)

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Ages: 3 - 5 years w/Adult.

Books! Books! Books! This class celebrates the magic of children's storybooks. But don't worry, we won't just be sitting around reading! Ms. Alexia leads preschoolers and their parents to work together to bring the stories and characters to life. This immersive exploration of books stimulates your child's imagination while building early literacy skills. Each class includes many types of shared literacy experiences including dramatic play, circle time, retellings, art extensions and more. 6 classes.

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Picture Book Adventures

Tuesdays

9:30AM - 10:30AM

11/1 - 12/6 (Late Fall)

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Ages: 3 - 5 years w/Adult.

Books! Books! Books! This class celebrates the magic of children's storybooks. But don't worry, we won't just be sitting around reading! Ms. Alexia leads preschoolers and their parents to work together to bring the stories and characters to life. This immersive exploration of books stimulates your child's imagination while building early literacy skills. Each class includes many types of shared literacy experiences including dramatic play, circle time, retellings, art extensions and more. 6 classes.

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Exploration Zone

Tuesdays

10:00AM - 11:15AM

9/20 - 12/13

Ages: Walking - 5 years w/Adult. 

Our fabulous playroom offers so much to toddlers and preschoolers. We have a wide variety of free-play activity centers to explore: art and sensory experiences, dramatic play, puzzles, blocks, climbing, books, and much more. Adults help children to find interesting choices each week and to practice social skills. We end our time together with a circle time of songs and stories, featuring ExZone favorites and new thematic material weekly. This class works well for all ages! 12 classes. No class 11/22.

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Outdoor Adventures w/Andrea

Tuesdays

10:00AM - 11:00AM

9/20 - 11/8

Ages: 2.5 - 5 years w/Adult. 

Is your family ready to enjoy a First Steps class in the best classroom of all - the outdoors? Andrea leads families with a different focus and theme each week. Trek through the woods completing scavenger hunts, creating nature-based art or learning new sports and games all while being in the company of other children and parents. Class includes story time and songs during circle time. 8 classes.

Weather make-up 11/15.

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I Like to Move It, Move It!

Tuesdays

10:45AM - 11:30AM

9/13 - 10/18 (Early Fall)

Ages: 18 months - 3.5 years w/Adult. 

Gather together, get moving and get on your feet! Join Tasia each week in an active and upbeat class with other families using the dance studio of the CAB. Children and adults sing and dance while being introduced to new musical material each week. Class includes rotating activities like parachute play, hula hoops, ball and tunnels. Social interaction between families and children is encouraged to build community and make new friends. 6 classes.

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I Like to Move It, Move It!

Tuesdays

10:45AM - 11:30AM

11/1 - 12/13 (Late Fall)

Ages: 18 months - 3.5 years w/Adult. 

Gather together, get moving and get on your feet! Join Tasia each week in an active and upbeat class with other families using the dance studio of the CAB. Children and adults sing and dance while being introduced to new musical material each week. Class includes rotating activities like parachute play, hula hoops, ball and tunnels. Social interaction between families and children is encouraged to build community and make new friends. 7 classes.

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Life on Our Planet

Tuesdays

5:15PM - 6:00PM

10/4 - 11/8

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Ages: 2.5 - 5.5 years w/Adult

Join the Nutty Scientist as we explore the joys of our planet by learning about many types of animals and where they live! Discover many of Earth's wonders, from the sky to the sea, and even creatures that roamed the earth before our time. With a mixture of art, science, and sensory activities this evening class is for a student accompanied by a grown up. It is never too early to spark your child's curiosity and interest in science. 6 classes.

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Exploration Zone

Wednesdays

9:15AM - 10:30AM

9/14 - 12/14

Ages: Walking - 5 years w/Adult. 

Our fabulous playroom offers so much to toddlers and preschoolers. We have a wide variety of free-play activity centers to explore: art and sensory experiences, dramatic play, puzzles, blocks, climbing, books, and much more. Adults help children to find interesting choices each week and to practice social skills. We end our time together with a circle time of songs and stories, featuring ExZone favorites and new thematic material weekly. This class works well for all ages!

12 classes. No class 9/21 & 11/23.

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Launch Into Literacy

Wednesdays

9:30AM - 10:30AM

9/14 - 11/16

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Ages: 3 - 4 years w/Adult. 

This beginning literacy class provides parents and preschoolers a rich classroom setting to focus on the building blocks to reading. Tasia Sprovach, who has an elementary education degree, strives to create an environment that helps to develop your child's love for literacy. This class incorporates whole-brain learning through interactive story times, hands-on activities, phonics-based methods and independent centers. Children experience the basic fundamentals of letter and sound recognition and exploration with adult support. 10 classes.

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Music Together

Wednesdays

10:00AM - 10:45AM

9/14 - 12/7

Ages: Birth - 5 years w/Adult. 

This is the original Music Together® class that encourages children and families to experience the joy of making music together. In our classes, your child interacts with peers of different ages and participates at their own level in singing, moving, listening, observing, chanting or exploring musical instruments. Registered families receive the Flute Collection CD and songbook + access to download music. 

12 classes. No class 11/23.

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Exploration Zone

Wednesdays

10:45AM - NOON

9/14 - 12/14

Ages: Walking - 5 years w/Adult. 

Our fabulous playroom offers so much to toddlers and preschoolers. We have a wide variety of free-play activity centers to explore: art and sensory experiences, dramatic play, puzzles, blocks, climbing, books, and much more. Adults help children to find interesting choices each week and to practice social skills. We end our time together with a circle time of songs and stories, featuring ExZone favorites and new thematic material weekly. This class works well for all ages!

12 classes. No class 9/21 & 11/23.

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Launch Into Literacy

Wednesdays

11:00AM - NOON

9/14 - 11/16

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Ages: 3 - 4 years w/Adult. 

This beginning literacy class provides parents and preschoolers a rich classroom setting to focus on the building blocks to reading. Tasia Sprovach, who has an elementary education degree, strives to create an environment that helps to develop your child's love for literacy. This class incorporates whole-brain learning through interactive story times, hands-on activities, phonics-based methods and independent centers. Children experience the basic fundamentals of letter and sound recognition and exploration with adult support. 10 classes.

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Music Together

Wednesdays

11:00AM - 11:45AM

9/14 - 12/7

Ages: Birth - 5 years w/Adult. 

This is the original Music Together® class that encourages children and families to experience the joy of making music together. In our classes, your child interacts with peers of different ages and participates at their own level in singing, moving, listening, observing, chanting or exploring musical instruments. Registered families receive the Flute Collection CD and songbook + access to download music. 

12 classes. No class 11/23.

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Jump Into Speech for Babies

Thursdays

9:30AM - 10:15AM

9/22 - 12/1

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Ages: 7 -1 3 months w/Adult. 

Supporting early communication is a building block for future speech and language development. In this class, adults learn and practice strategies that enhance language learning with guidance from teacher and Speech and Language Pathologist, Emily McGuire. The first part of class includes open discussion and exploration as it relates to the building blocks of speech development. Circle time includes bubbles, songs, lap games and partner activities all of which promote  interaction between adults and babies. This weekly class is an excellent social time to meet other families in a fun, classroom setting. 10 classes. No class 11/24.

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Junior Engineers

Thursdays

9:45AM - 10:30AM

9/29 - 11/17

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Ages: 2.5 - 5.5 years w/Adult.

The Professors at Nutty Scientists host a STEAM class with extra emphasis on the ENGINEERING! Our Junior engineers build many inventions and contraptions from cars to catapults to bridges. We will learn about simple machines, strong shapes, and some forces of physics. It is never too early to spark your child's curiosity and interest in science. This class is for a student accompanied by a grown up. 8 classes.

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Exploration Zone

Thursdays

10:00AM - 11:15AM

9/15 - 12/15

Ages: Walking - 5 years w/Adult. 

Our fabulous playroom offers so much to toddlers and preschoolers. We have a wide variety of free-play activity centers to explore: art and sensory experiences, dramatic play, puzzles, blocks, climbing, books, and much more. Adults help children to find interesting choices each week and to practice social skills. We end our time together with a circle time of songs and stories, featuring ExZone favorites and new thematic material weekly. This class works well for all ages!

13 classes. No class 11/24.

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Jump Into Speech for Toddlers

Thursdays

10:30AM - 11:30AM

9/15 - 10/20 (Early Fall)

Ages: 15 - 27 months w/Adult. 

Between 15 and 27 months, toddlers develop their vocabulary at an amazing rate. In this class, adults learn and practice strategies that enhance language learning with guidance from teacher and Speech and Language Pathologist, Emily McGuire. Toddlers and adults explore and play in different stations in our classroom while making choices and interacting with peers.  There is Circle Time with songs, movement, partner activities and "What's in the Box!" Returning families have dedicated time to practice already-introduced strategies in a classroom social setting. 6 classes.

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Jump Into Speech for Toddlers

Thursdays

10:30AM - 11:30AM

11/3 - 12/15 (Late Fall)

Ages: 15 - 27 months w/Adult. 

Between 15 and 27 months, toddlers develop their vocabulary at an amazing rate. In this class, adults learn and practice strategies that enhance language learning with guidance from teacher and Speech and Language Pathologist, Emily McGuire. Toddlers and adults explore and play in different stations in our classroom while making choices and interacting with peers.  There is Circle Time with songs, movement, partner activities and "What's in the Box!" Returning families have dedicated time to practice already-introduced strategies in a classroom social setting.

6 classes. No class 11/24.

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Imagine Dance (Youngers)

Thursdays

3:45PM - 4:15PM

9/22 - 12/1

Ages: 4 - 5 years. 

Imagine Dance is an introduction to modern dance, improvisation and individual creativity in the dance studio at the CAB. Dancers learn to move their bodies in different ways as Lesley interweaves dance, music, literature and art for a holistic experience into the dance world. Class includes warm up floor work, locomotor, choreography and improvisation. A studio performance is included at the end of the session. 10 classes. No class 11/24.

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Printmaking Art

Family Workshop

Thursdays

4:45PM - 5:30PM

12/8 & 12/15

Ages: 3.5 - 6 years w/Adult.

Join us in a two-day workshop to create artistic designs using screen printing technique. Adults and children produce their own design and then print those images onto a T-shirt or tote bag. Participants create drawings or designs on a mesh frame (silk screen) The next week, participants print their designs on the frame onto paper, T-shirts and/or tote bags (parent assistance is needed). Please dress for an artistic good time in clothes that can get messy.

2 classes.

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Printmaking Art

Family Workshop

Thursdays

5:45PM - 6:30PM

12/8 & 12/15

Ages: 3.5 - 6 years w/Adult.

Join us in a two-day workshop to create artistic designs using screen printing technique. Adults and children produce their own design and then print those images onto a T-shirt or tote bag. Participants create drawings or designs on a mesh frame (silk screen) The next week, participants print their designs on the frame onto paper, T-shirts and/or tote bags (parent assistance is needed). Please dress for an artistic good time in clothes that can get messy.

2 classes.

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My Big Messy Art Class

Fridays

10:00AM - 10:45AM

9/16 - 10/21 (Early Fall)

Ages: 3.5 - 5 years w/Adult.

Dress for mess and artistic success! Inspire your child's creativity and help build fine motor skills through this process-based art class. Nina has a Master's of Fine Arts degree and loves helping young children find their inner artist. Your child will smear, squeeze, splatter and otherwise explore endless possibilities using a variety of materials including paints, doughs, crayons, chalk, collage and found/recycled items. Each class is fresh and unique as Nina never repeats the same art project twice! Get ready for a messy, good time with your child while building an artistic community of peers. 6 classes.

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My Big Messy Art Class

Fridays

10:00AM - 10:45AM

10/28 - 12/9 (Late Fall)

Ages: 3.5 - 5 years w/Adult.

Dress for mess and artistic success! Inspire your child's creativity and help build fine motor skills through this process-based art class. Nina has a Master's of Fine Arts degree and loves helping young children find their inner artist. Your child will smear, squeeze, splatter and otherwise explore endless possibilities using a variety of materials including paints, doughs, crayons, chalk, collage and found/recycled items. Each class is fresh and unique as Nina never repeats the same art project twice! Get ready for a messy, good time with your child while building an artistic community of peers. 6 classes. No class 11/25.

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Fun with Friends

Fridays

10:00AM - 11:00AM

9/16 - 10/21 (Early Fall)

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Ages: 2.5 - 4.5 years w/Adult.

This newly-designed class provides children and parents a time to focus on social communication and interactions with one another in a fun and structured classroom setting. Due to the pandemic, there have been fewer face-to-face opportunities for some families to learn and practice social emotional skills. Speech and Language Therapist; Emily McGuire, introduces a practical social theme each week. Themes include feelings, taking turns, cooperative play, following directions, making friends and perspective taking. Class includes a short circle time presenting a thematic book, center-based activities around the room to explore, interactive partner games, songs and more. Tips and suggestions will be provided to practice and reinforce the strategies at home each week. 6 classes.

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Fun with Friends

Fridays

10:00AM - 11:00AM

11/4 - 12/16 (Late Fall)

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Ages: 2.5 - 4.5 years w/Adult.

This newly-designed class provides children and parents a time to focus on social communication and interactions with one another in a fun and structured classroom setting. Due to the pandemic, there have been fewer face-to-face opportunities for some families to learn and practice social emotional skills. Speech and Language Therapist; Emily McGuire, introduces a practical social theme each week. Themes include feelings, taking turns, cooperative play, following directions, making friends and perspective taking. Class includes a short circle time presenting a thematic book, center-based activities around the room to explore, interactive partner games, songs and more. Tips and suggestions will be provided to practice and reinforce the strategies at home each week.

6 classes. No class 11/25.

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Exploration Zone

Fridays

10:00AM - 11:15AM

9/16 - 12/16

Ages: Walking - 5 years w/Adult. 

Our fabulous playroom offers so much to toddlers and preschoolers. We have a wide variety of free-play activity centers to explore: art and sensory experiences, dramatic play, puzzles, blocks, climbing, books, and much more. Adults help children to find interesting choices each week and to practice social skills. We end our time together with a circle time of songs and stories, featuring ExZone favorites and new thematic material weekly. This class works well for all ages!

13 classes. No class 11/25.

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Printmaking Art

Family Workshop

Fridays

4:45PM - 5:30PM

10/7 & 10/14

Ages: 3.5 - 6 years w/Adult.

Join us in a two-day workshop to create artistic designs using screen printing technique. Adults and children produce their own design and then print those images onto a T-shirt or tote bag. Participants create drawings or designs on a mesh frame (silk screen) The next week, participants print their designs on the frame onto paper, T-shirts and/or tote bags (parent assistance is needed). Please dress for an artistic good time in clothes that can get messy.

2 classes.

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Printmaking Art

Family Workshop

Fridays

5:45PM - 6:30PM

10/7 & 10/14

Ages: 3.5 - 6 years w/Adult.

Join us in a two-day workshop to create artistic designs using screen printing technique. Adults and children produce their own design and then print those images onto a T-shirt or tote bag. Participants create drawings or designs on a mesh frame (silk screen) The next week, participants print their designs on the frame onto paper, T-shirts and/or tote bags (parent assistance is needed). Please dress for an artistic good time in clothes that can get messy.

2 classes.

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Block Printing Art

Family Workshop

Fridays

4:45PM - 5:30PM

11/4 & 11/11

Ages: 3.5 - 6 years w/Adult. 

Join us for a two-day workshop to experience the artistic process of block printing and stamping. In this workshop, both adults and children can produce individual works. Day one of the workshop participants create their own design or drawing. The following week the participants print their respective blocks on paper. Designs could be framed for gift giving or holiday/greeting cards for friends and family. Please dress for an artistic good time in clothes that can get messy. 2 classes.

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Block Printing Art

Family Workshop

Fridays

5:45PM - 6:30PM

11/4 & 11/11

Ages: 3.5 - 6 years w/Adult. 

Join us for a two-day workshop to experience the artistic process of block printing and stamping. In this workshop, both adults and children can produce individual works. Day one of the workshop participants create their own design or drawing. The following week the participants print their respective blocks on paper. Designs could be framed for gift giving or holiday/greeting cards for friends and family. Please dress for an artistic good time in clothes that can get messy. 2 classes.

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Dance It Out

Saturdays

9:15AM - 10:00AM

10/8 - 12/3

Ages: 2 - 4 years w/Adult. 

You and your child explore a variety of creative movement activities designed to develop gross motor skills! Music provides the medium for jumping, hopping, stepping sideways and moving around the dance studio. Adults and children dance together using various props and each class ends in parachute time with the whole group. Start your Saturday morning with an active parent and child class. 8 classes. No class 11/26.

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Hello, Toes

Saturdays

10:15AM - 11:00AM

9/17 - 11/19

Age: 3 years. 

Does your child pretend to be a ballet dancer? Then he or she will love this class designed for our youngest ballet students. Dancers learn basic ballet steps with a focus on balance, rhythm, movement and coordination. Let Gina introduce your little dancer to the beautiful art of ballet. Young dancers will experience a "by myself" class with some parental support at the beginning of the session. An in-studio performance is included at the end of the session. Ballet attire recommended. 10 classes.

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Creative Dancer

Saturdays

11:15AM - NOON

9/17 - 11/19

Ages: 3.5 - 5 years. 

This high energy class teaches rhythm, coordination and balance through age-appropriate movements set to upbeat music in the dance studio of the CAB. Your young dancer develops muscle memory in this independent class while having lot's of fun. The dancing style is great for girls and boys who like to move and aren't as interested in traditional dance classes. Wear comfortable clothes and bring a water bottle. An in-studio performance is included at the end of the session. 10 classes.

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Hip Hop

Saturdays

12:15PM - 1:00PM

9/17 - 11/19

Ages: 4 - 6 years.

Gina is teaching a first Hip Hop class for the younger-age kids, and she's including jazz to keep it really cool. It's all about the beat and moving deliberately and in new ways using the dance studio in the CAB. This style is great for girls and boys who love dancing to fun music and may not be as interested in traditional dance classes. It's helpful if dancers have taken Creative Dancer or have previous dance experience. An in-studio performance is included at the end of the session. 10 classes.

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Beginning Ballet

Saturdays

1:15PM - 2:00PM

9/17 - 11/19

Ages: 4 - 5 years. 

This class is for older preschoolers who may or may not have previous ballet experience. Basic ballet positions and steps, terminology, rhythm and coordination are taught, practiced and developed through movement and music in a supportive environment. Your young dancer will improve in strength, flexibility and self-confidence. Ballet attire recommended. An in-studio performance is included at the end of the session. 10 classes.

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Beginning Ballet II

Saturdays

2:15PM - 3:00PM

9/17 - 11/19

Ages: 5 - 6 years.

Young dancers who have taken an introductory ballet class will enjoy the next level of ballet with Ms. Gina. This class enhances your child's balance and flexibility with the teaching of basic steps, placement and vocabulary while focusing on awareness of alignment and placement. Class includes basic barre work as well. An in-studio performance is included at the end of the session. Ballet attire recommended, hair in a bun and ballet slippers. 10 classes.

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In and Out With a Twist

Sundays

9:30AM - 10:45AM

9/25 - 11/6

Ages: 2 - 5 years w/Adult.

Indoor activities await you at the start of each Sunday in our fabulous playroom exploring puppets, blocks, puzzles and imagination play. Half-way through class, a short, musical circle time signals our transition outside. A shared outdoor activity like painting the rock, playing in water or using chalk is offered each week in addition to enjoying Westerman's playground This

class is the perfect blend of indoor and outdoor Fall, family fun! 7 classes.

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Metamorphosis of the

Butterfly

Sunday

10:00AM - 11:15AM

9/18 ONLY

Ages: 4 - 7 years w/Adult. 

Join Whitney as she takes you and your child(ren) on an exciting journey through the life of the Monarch Butterfly. Whitney is a nature enthusiast who raises Monarchs in her backyard. The four stand-alone workshops highlight specific parts of the life of the Monarch and include hands-on activities, weekly butterfly-themed crafts, read aloud, stages of metamorphosis and in-depth education about raising these most-delicate creatures. Individual classes dive into topics on planting (not spraying) habitat restoration, tending to the caterpillars, collecting/growing milkweed, searching for butterfly eggs and how to properly raise caterpillars for healthy butterfly releases. Workshop locations will be unique and may include King elementary, Windemere Park, Whitney's backyard and Westerman Preschool and Family Center. 1 class.

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Preschool Family Yoga

with Carl

Sundays

NOON - 12:45PM

10/2 - 11/20

Ages: 3 - 5 years w/Adult. 

S-T-R-E-T-C-H! Move, breathe, smile, and laugh with your little one while reaping the many benefits of yoga. Developmentally appropriate poses, games, breathing, and meditation techniques will be practiced to build body awareness, release energy, and experience relaxation. Carl brings 14 years experience as a certified personal trainer and yoga teacher for all ages. Bring a yoga mat to share with your child (or two separate mats if that's more comfortable) and plan on some Sunday family fun! 8 classes.